Get Fit At The Y
Join one of our many fitness programs that take place year round
Aerobics
We offer a variety of aerobics classes for a variety of fitness levels ranging from beginner to expert. Our classes and times are always changing based on demand so be sure check out the most recent Aerobics Schedule.
Yoga
Yoga is an ancient practice that originated in India and has been around for over 5000 years. There are many benefits to Yoga including improved muscular strength, flexibility and stress reduction. Class is formatted to accommodate all level – beginners to advance.
Personal Training
Working with one of our Certified Personal Trainers you can:
- Learn healthy workout patterns if you are beginning, or returning to regular exercise
- Learn new techniques and training programs that allow you to advance to a new level of fitness
- Maximize your workout time, by having an effective program planned by your trainer
- Achieve specific fitness and health goals
